For a refreshing sweet eat on a hot summer day, try these fruitsicles, a healthy spin on the childhood classic summer snack. Mix and match your favourite fruits or layer different colours/flavours for a fun creation of your very own!
I grew up eating Campbell’s soup and I loved all the flavours – chicken noodle, tomato, vegetable and mushroom. Back in the 1970’s almost every casserole recipe had a tin of Campbell’s mushroom soup in it. Even with all the knowledge that I now have in nutrition, there are some habits that are hard to break.
Roasted Beet and Citrus Salad with Mustard Vinaigrette
Yields: 6 side servings
- 3 small red beets, peeled and sliced into 6 wedges each
- 3 small golden beets, peeled and sliced into 6 wedges each
- 2 tbsp olive oil or Camelina oil
- 1 blood orange,