Is your body a toxic wasteland? – Part 3 by Dr. Chris

When comparing our modern-day lives with those of our grandparents, it is clear that our environment has changed greatly. Not just the natural world, but in our day-to-day lives as well. We are exposed to hundreds of times more chemicals, toxins, and different forms of radiation than generations past. At the same time chronic disease rates are soaring.

Is your body a toxic wasteland? – Part 2 by Dr. Chris

Environmental Solutions: Part 2

When comparing our modern-day lives with those of our grandparents, it is clear that our environment has changed greatly. Not just the natural world, but in our day-to-day lives as well. We are exposed to far more chemicals, toxins, and different forms of radiation than generations past. At the same time chronic disease rates are soaring.

Are we sure about Ensure?

Are we sure about Ensure?

Ensure claims to be the #1 Doctor recommended nutritious drink, with its label stating it allows for a ‘complete, balanced nutrition to help stay healthy, active and energetic.’ But is this really the case? Ensure Clear provides 180 calories, 9 grams of protein, and 17 essential vitamins and minerals per serving.

Is your body a toxic wasteland? – Part 1 by Dr. Chris

Is your body a toxic wasteland? – Part 1

When comparing our modern-day lives with those of our grandparents, it is clear that our environment has changed greatly. Not just the natural world, but in our day-to-day lives as well. We are exponentially exposed to more chemicals, toxins, and different forms of radiation than the generations before us.

8 steps to reduce your family’s exposure to BPA

1.     What is BPA?

In recent years, many studies have shown that significant levels of toxic substances can leach from the every day items used in our homes and workplaces. We are now into the fourth generation of people exposed to toxic chemicals from before conception through to adulthood, and statistics tell us that we are under siege.

Probiotics

Why are probiotics beneficial?

Probiotics, translated “for life”, refer to bacteria in the intestine considered beneficial to health. Two of the most important healthful bacteria are Lactobacillus acidophilus (specific to the small intestine) and Bifidobacterium bifidum (specific to the large intestine), but there are many other organisms to keep in mind. It is important to note that you have more bacteria in and on you than you have cells in your body and that the bacteria in your digestive tract weigh approximately 3lbs.

Environmental Toxins – Do You Know Your Body’s Levels?

What does your Teflon frying pan, microwave popcorn, pizza box and lipstick have in common? How about a receipt from the store, a can of tuna and a plastic water bottle? Let’s not forget that cute rubber duck in the bathtub, anti-bacterial hand soap near the sink, Colgate Total toothpaste and the deodorant in the bathroom cabinet.

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