The Skinny on Cholesterol…and How to Fix It – part 2

This is part 2 of a 3-part series on cholesterol: how to understand your levels, and more importantly, how to fix them if they’re troublesome. Part 1 introduced some lifestyle and diet modifications that are helpful for managing high levels. Part 3 sheds some light on cholesterol’s shady past. 

But some people feel that changing your diet can be tough.

The Skinny on Cholesterol…and How to Fix It – part 1

This is part 1 of a 3-part series on cholesterol. Part 2 gives a comprehensive diet plan for managing cholesterol levels. Part 3 sheds some light on cholesterol’s shady past.

The Skinny on Cholesterol

Cholesterol levels have become known as being dangerous for the heart and blood vessels,

8 Health Risks of Low Cholesterol

8 Health Risks of Low Cholesterol – by Dr. Christina Bjorndal and Lachlan Crawford

It’s commonly known that elevated cholesterol in the blood is a risk factor for developing heart problems. In fact, high cholesterol is recognized as a major contributor to cardiovascular disease, the #2 leading cause of death in Canada, second only to cancer1.

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