Poems by Dr. Chris

Connections 

People busy in their lives
Talkin’ on their cell phones
Walking by without catching anyone’s eye
Missing the chance to connect
Really connect
Through the eyes of another soul
Because they are so focused on the goal

Of achieving, closing the deal, climbing, getting somewhere
That we forget being here
We ignore the human being walking by
Without even batting an eye

That person you passed
Could be dealing with pain
Carrying cement in their soul
The weight of which is crushing them
What would a smile from a stranger mean?

Feed your Head Q&A

The video stops being shaky after the first minute.

The movie “Feed your Head” was watched in Calgary – and this video shows Dr. Bjorndal answering questions on the spot after the film viewing. The movie is about psychiatrists Abram Hoffer and Humphry Osmond met in Saskatchewan in 1951, and embarked on a quest to do what traditional psychiatry deemed impossible: to find a cure for schizophrenia.

Mind Body Spirit – Give Yourself the Gift of Health

The reason I became a Naturopathic Doctor (ND) is simple: I was sick and tired of being tired and sick. I had a high profile job reporting to a high profile CEO in the investment management industry and had been diagnosed with several health challenges: cancer, depression, anxiety, and high blood pressure due to stress.

Healing is in the Feeling

When talking to my mom the other day, we were having a discussion about our family dynamics with particular reference to the current season of Christmas. This is often a time when emotions can be running higher than normal for many reasons: expectations, past hurts or disappointments, pressure to see and do too much in a short period of time,

Greening the Cancer Cause: Changing the Way Women Think About Breast Health

From April to October, one well-intentioned organization after another is asking for money to support “a cure for cancer” or cancer research. As a cancer survivor and naturopathic doctor, I donate to a brilliant program created by three courageous women in Canmore, Alberta -the Pink and Green Ribbon campaign. (Now called Rethink Breast Cancer). 

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