Is your body a toxic wasteland? – Part 2 by Dr. Chris

Environmental Solutions: Part 2

When comparing our modern-day lives with those of our grandparents, it is clear that our environment has changed greatly. Not just the natural world, but in our day-to-day lives as well. We are exposed to far more chemicals, toxins, and different forms of radiation than generations past. At the same time chronic disease rates are soaring.

8 Health Risks of Low Cholesterol

8 Health Risks of Low Cholesterol – by Dr. Christina Bjorndal and Lachlan Crawford

It’s commonly known that elevated cholesterol in the blood is a risk factor for developing heart problems. In fact, high cholesterol is recognized as a major contributor to cardiovascular disease, the #2 leading cause of death in Canada, second only to cancer1.

7 Birth Control Options Besides “The Pill”

7 Birth Control Options Besides “The Pill” by Dr. Christina Bjorndal and Lachlan Crawford

The combination oral contraceptive pill (OCP) is typically a combination of estrogen and progestin taken orally to prevent female fertility and pregnancy. It was first introduced in 1960 and since then it has undergone many modifications and has been used by millions of women worldwide.

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