Spring Detoxification: 10 Ways to Detoxify Your Body

Ahh…  Spring is here and no matter where you live, growth is all around. Plants are starting to bud, blossom and bloom. You may have noticed Canada Geese returning and birds chirping. And the days are getting longer. It’s a time of growth and regeneration. We want you to feel energized and ready to take on the tasks of spring time.

What is Ozone Therapy?

Ozone therapy is a therapeutic treatment used to treat and prevent a wide range of conditions. Ozone (O3) is a gas made up of three oxygen molecules and is chemically similar to the oxygen we breath (O2). Because of its extra oxygen molecule, ozone is able to react with free radicals in the body, neutralizing them and leaving behind beneficial oxygen (O2).

Support your Menstrual Cycle with Seeds

Support your menstrual cycle with seeds by Dr. Chris Bjorndal

Do you struggle with mood swings prior to your menstrual cycle? Can you cry at a Kleenix commercial during this time? Or are you extra irritable and slightly more prone to anger just before your period? Remember that most hormone conditions, such as,

Is your body a toxic wasteland? – Part 1 by Dr. Chris

Is your body a toxic wasteland? – Part 1

When comparing our modern-day lives with those of our grandparents, it is clear that our environment has changed greatly. Not just the natural world, but in our day-to-day lives as well. We are exponentially exposed to more chemicals, toxins, and different forms of radiation than the generations before us.

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