Eat with Care

The Power of Diet Analysis

One of the services offered at Natural Terrain Naturopathic Clinic is the Diet Analysis. Using a diet journal of everything

Not All Iron Is Created Equal

A typical prescription when you are low in iron is to take an iron supplement. With so many supplements out

Spring Detoxification Part 2: The Do’s and Don’...

Last week we talked about the importance of detoxification and the ten things you can do to detoxify your body. This

Spring Detoxification: 10 Ways to Detoxify Your...

Ahh…  Spring is here and no matter where you live, growth is all around. Plants are starting to bud, blossom