Move with Ease

Peak Your Running Performance

*Featured in Healthy Directions, June/July 2012. As an Ironman triathlete and marathon runner, I understand the importance of fuelling my body to

Prolotherapy/PRP: Athlete Success Story

At a competition in May 2013, an 11 year old gymnast injured her right knee.  As it was the end

Dr. Mason-Wood: Prolotherapy and PRP

3 Reasons why Prolotherapy/PRP treatments surpass cortisone injections

3 Reasons why Prolotherapy/PRP treatments surpass cortisone injections By Dr. Michael Mason-Wood Have you ever injured yourself? Torn a ligament?

Free yourself from pain with these 5 tips!

5 tips on how to relieve pain naturally No one likes pain. Yet many of us live with it daily, accepting

Winter got you down? Fight pain with PRP!

Don’t let winter pain win – use PRP & Prolotherapy Winter can be dangerous Shoveling snow, slipping on ice, hanging

Meet Dr. Michael Mason-Wood

Meet Dr. Mason-Wood Dr. Mason-Wood is a Naturopathic Doctor who is truly passionate about helping people achieve greater health. His philosophy

Preventing Falls

Article by the Orthomolecular Medicine News Service Preventing Falls, a serious matter: One in four falls in the elderly proves