Move with Ease

6 Myths of Osteoporosis

Over 1.5 million Canadians are diagnosed with osteoporosis. It is a major public health concern. Having osteoporosis puts Canadians at

Is Pain Affecting Your Life? Prolotherapy May be the Answer

Exercising is such an important part of both our physical and mental health. It is one of the best ways

Peak Your Running Performance

*Featured in Healthy Directions, June/July 2012. As an Ironman triathlete and marathon runner, I understand the importance of fuelling my body to

Prolotherapy: Athlete Success Story

At a competition in May 2013, an 11 year old gymnast injured her right knee.  As it was the end

3 Reasons why Prolotherapy treatments surpass cortisone injections

3 Reasons why Prolotherapy treatments surpass cortisone injections By Dr. Michael Mason-Wood Have you ever injured yourself? Torn a ligament?

Free yourself from pain with these 5 tips!

5 tips on how to relieve pain naturally No one likes pain. Yet many of us live with it daily, accepting

Meet Dr. Michael Mason-Wood

Meet Dr. Mason-Wood Dr. Mason-Wood is a Naturopathic Doctor who is truly passionate about helping people achieve greater health. His philosophy

Preventing Falls

This article as been written by the Orthomolecular Medicine News Service and is posted with their permission. The peer-reviewed Orthomolecular