Navigation the Holidays – An Emotional Po...
For many, navigating the holiday season can be tricky as it carries an expectation of happiness, togetherness, warmth and joy. The
What are the Adrenal Glands? • The adrenal glands are part of the endocrine system, which is a collection of
Understanding Your Adrenals
Stress can undermine your health. The connection between stress and high blood pressure, heart disease and many digestive problems is
Now that cold and flu season is in full-swing, here is an idea for home treatment to help ward off
What to do during Cold and Flu season?
By Dr. Christina Bjorndal, ND Taking a flu vaccine is an individual choice. Vaccine proponents claim that it protects against
AN OPEN LETTER
Communication and punctuality are the heart of our appointment-based scheduling. When booking an appointment, please keep in mind that we
Chemical Stew Found in Umbilical Cord Blood
Study found 287 industrial pollutants in cord blood of 10 babies By Colleen Diskin This article was written by Colleen
Why do a Spring Cleanse?
As few as 10% of patients with chronic illnesses are responsible for approximately 70% of healthcare costs. Chronic diseases are
The Health Packed Berry: Sea Buckthorn
Sea buckthorn is one of the botanical herbs that we use in Naturopathic Medicine. It is also a herb we