Move with Ease

Peak Your Running Performance

*Featured in Healthy Directions, June/July 2012. As an Ironman triathlete and marathon runner, I understand the importance of fuelling my body to

At a spring competition, an 11 year old gymnast injured her right knee. As it was the end of the

3 Reasons why Prolotherapy treatments surpass cortisone injections By Dr. Michael Mason-Wood Have you ever injured yourself? Torn a ligament?

5 tips on how to relieve pain naturally No one likes pain. Yet many of us live with it daily, accepting

Dr. Mason-Wood is a Naturopathic Doctor who is truly passionate about helping people achieve greater health. His philosophy is to treat

This article as been written by the Orthomolecular Medicine News Service and is posted with their permission. The peer-reviewed Orthomolecular

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