YOUR HEALTH HUB
Gain insight that will allow you to make wise decisions regarding what it takes to create long-term whole-body wellness
Probiotics
Why are probiotics beneficial? Probiotics, translated “for life”, refer to bacteria in the intestine considered beneficial to health. Two of
Surviving the Holidays
Ways to avoid the holiday bulge by Dr. Christina Bjorndal, ND It is that time of year again - where
Allergies and Eczema Explained Naturally
In my practice, I specialize in pediatrics and I see children with many common conditions, such as eczema, asthma and
The Five Agreements by Don Miguel Ruiz
Be Impeccable with Your Word Speak with integrity. Say only what you mean. Avoid using the word to speak against
PROLOTHERAPY: ATHLETE SUCCESS STORY
At a spring competition, an 11 year old gymnast injured her right knee. As it was the end of the
Letting Go
Letting Go Have you ever had an “upset” with someone? Perhaps there is someone in your life that is not talking
Environmental Detoxification
With the changing of a season upon us, many talk about doing a spring cleanse. It can be confusing as
Friends are good for the Soul
This is a story of friendship. Everyone knows someone who has been diagnosed with cancer, is currently undergoing treatment for
“A Return to Love”
Today, June 9 (1994) is the anniversary of a suicide attempt that left me in a coma, on dialysis with