YOUR HEALTH HUB
Gain insight that will allow you to make wise decisions regarding what it takes to create long-term whole-body wellness
The Burning Truth About Antacids
If you’ve ever felt it, you know heartburn is no picnic! Pain and burning sensations fill the chest when acid
Snack Smarter: Cracking down on crackers
Snack Smarter: Cracking down on crackers. If you’ve ever had a big bowl of soup as a kid you know
Ironman Lessons
This day, 23 years ago, I completed my first Ironman event. It had been a dream of mine to do this
A Naturopathic Approach to Fertility and Pregnancy
Improve fertility – Naturally! A question heard by most couples after they get married is “When are you going to
Supporting your child’s mental well being and h...
Dr. Chris Bjorndal, ND gives insight into ‘The Umbrella Effect’, taught by Dr. Jen, ND When my son was ten
4 Easy Back to School Tips For Kids
Are your kids going back to school? We have 4 easy tips to help any family get prepared! The problem
Healthy Halloween Tips!
Have a healthy Halloween with our helpful tips! Enjoy girls and gouls! 10 Healthy Snacks to Hand Out Pro tip:
10 steps to improve your mental health with Dr....
10 Steps to Improve Your Mental Health with Naturopathic Medicine For many, mental illness is fraught with many unanswerable questions.
Free yourself from pain with these 5 tips!
5 tips on how to relieve pain naturally No one likes pain. Yet many of us live with it daily, accepting