YOUR HEALTH HUB
Gain insight that will allow you to make wise decisions regarding what it takes to create long-term whole-body wellness
The Mystery of Mania
When I studied Naturopathic Medicine at the Canadian College of Naturopathic Medicine in Toronto, I was asked to be on
What does “OO” mean?
The Trouble with Froot Loops The packaging of a Froot Loops box is brightly coloured and the cartoon animals are
Surviving Suicide: Chris Cornell
September is Suicide awareness month. As a suicide survivor, I bring lived experience to my interactions with patients, along with
Abnormal Pap test results…now what!?
If you’ve received abnormal Pap test results and are wondering what you can do to prevent progression of cervical dysplasia
Rising above our Biology
When trying to answer the question, “Why am I the way I am?” it is important to try to identify the root
9 Tips to Become a Super Senior
Most of us want to live a long life. The key is we want to stay healthy for as long
The Foundational Five
The principles of naturopathic medicine decree that naturopathic treatments should always be uniquely tailored to work with each individual patient.
The Burning Truth About Antacids
If you’ve ever felt it, you know heartburn is no picnic! Pain and burning sensations fill the chest when acid
Snack Smarter: Cracking down on crackers
Snack Smarter: Cracking down on crackers. If you’ve ever had a big bowl of soup as a kid you know