YOUR HEALTH HUB

Gain insight that will allow you to make wise decisions regarding what it takes to create long-term whole-body wellness

Environmentally Responsible Cleaning Recipes Pa...

This is part 2/3 of a series of articles on environmental medicine and recipes for household products: learn how to

A big part of our practice is working with Environmental Medicine, which we define as working with one’s environment with

Triglycerides are a necessary form of fat found in the blood. They’re required as an energy storage and transport molecule,

This is part 2 of a 3-part series on cholesterol: how to understand your levels, and more importantly, how to

This is part 1 of a 3-part series on cholesterol. Part 2 gives a comprehensive diet plan for managing cholesterol levels. Part

Cholesterol’s Shady Past Up until 2013, Medical Doctors were trained to keep an eye on risk of heart disease by

It’s the best time of the year for outdoor get-togethers. What better way to relax, have fun, connect with friends

Summer is here! It’s what so many people wait for. But how do you enjoy your favourite tastes of summer

Original article by Dag Viljen Poleszynski, PhD, in Orthomolecular Medicine News Service One of the most vitamin-restrictive countries in the