YOUR HEALTH HUB

Gain insight that will allow you to make wise decisions regarding what it takes to create long-term whole-body wellness

The Skinny on Cholesterol…and How to Fix It – p...

This is part 1 of a 3-part series on cholesterol. Part 2 gives a comprehensive diet plan for managing cholesterol levels. Part

Cholesterol’s Shady Past Up until 2013, Medical Doctors were trained to keep an eye on risk of heart disease by

It’s the best time of the year for outdoor get-togethers. What better way to relax, have fun, connect with friends

Summer is here! It’s what so many people wait for. But how do you enjoy your favourite tastes of summer

Original article by Dag Viljen Poleszynski, PhD, in Orthomolecular Medicine News Service One of the most vitamin-restrictive countries in the

Find out if an IV therapy Treatment is right for you. Many of us abuse ourselves just to get

Mushrooms are getting lots of attention lately, and for good reason. There are so many medicinal and immune-boosting benefits to

This article as been written by the Orthomolecular Medicine News Service and is posted with their permission. The peer-reviewed Orthomolecular

Self-Esteem: The Very Beginning Have you ever considered where or when self-esteem starts? It can start in utero. Energetic and