Enhance your Life


Now that cold and flu season is in full-swing, here is an idea for home treatment to help ward off

Declutter Your Home, Declutter Your Mind

Spring is a Time for Renewal As we awaken from our Winter hibernation, we welcome Spring and all that it

What to do during Cold and Flu season?

By Dr. Christina Bjorndal, ND Taking a flu vaccine is an individual choice. Vaccine proponents claim that it protects against

Changes To Bloodwork Access

Please take a moment to review the important information below! Due to privacy laws, there have been some changes to

Chemical Stew Found in Umbilical Cord Blood

Study found 287 industrial pollutants in cord blood of 10 babies By Colleen Diskin  This article was written by Colleen

Environmental Toxins and How They Affect Mental...

At a time like this, mental health matters more than ever. We need to take care of ourselves, our bodies

A reflection on the past 17 years in practice w...

Graduating from the Canadian College of Naturopathic Medicine in 2003, Dr. Michael Mason-Wood ND has spent the past 17 years

The Foundations of Immune Health: Part 4 –...

  In order to make sure our bodies are functioning optimally, we must first address the foundations of immune health.

The Foundations of Immune Health: Part 2 –...

Our immune systems are changeable and adaptable. What we do, how we live and what we think plays a direct