Heal your Hurts

The Foundations of Immune Health: Part 2 –...

Our immune systems are changeable and adaptable. What we do, how we live and what we think plays a direct

Don’t Wait to Get Your Frozen Shoulder Treated

“Will I ever be able to reach that shelf in the kitchen?” When you have a frozen shoulder, even simple

How do you know if you have a frozen shoulder?

“The pain in my shoulder seemed to come out of nowhere - and it’s gradually been getting worse.” “I can’t

A Naturopathic Approach to Pain

Chronic pain can be a debilitating condition. Last week we discussed some of the science behind pain, this week we will

What is Pain?

We have all experienced pain sometime in our lives. Pain can be a protective measure that helps us know something

Concussions: Naturopathic Doctors can support y...

Concussions are injuries to the brain after a traumatic injury. In fact, concussions are also known as mild traumatic brain

Healing is in the Feeling

When talking to my mom the other day, we were having a discussion about our family dynamics with particular reference

Mind Body Spirit – Give Yourself the Gift of He...

The reason I became a Naturopathic Doctor (ND) is simple: I was sick and tired of being tired and sick.

Naturopathic Guidelines for Depression & A...

Statistics report that 1 in 4 people experience depression or anxiety in their lifetime. The good news is that it