i love to hike come along with me
The Foundations of Immune Health: Part 2 –...
Our immune systems are changeable and adaptable. What we do, how we live and what we think plays a direct
Don’t Wait to Get Your Frozen Shoulder Treated
“Will I ever be able to reach that shelf in the kitchen?” When you have a frozen shoulder, even simple
How do you know if you have a frozen shoulder?
“The pain in my shoulder seemed to come out of nowhere - and it’s gradually been getting worse.” “I can’t
A Naturopathic Approach to Pain
Chronic pain can be a debilitating condition. Last week we discussed some of the science behind pain, this week we will
What is Pain?
We have all experienced pain sometime in our lives. Pain can be a protective measure that helps us know something
Concussions: Naturopathic Doctors can support y...
Concussions are injuries to the brain after a traumatic injury. In fact, concussions are also known as mild traumatic brain
Healing is in the Feeling
When talking to my mom the other day, we were having a discussion about our family dynamics with particular reference
Mind Body Spirit – Give Yourself the Gift of He...
The reason I became a Naturopathic Doctor (ND) is simple: I was sick and tired of being tired and sick.