Heal your Hurts

One of the Seven Levels of Depression

I wanted to share something that might be a little “out there” with you about one of my views about

Orthomolecular Medicine Explained

Interview with Dr. Christina Bjorndal by Laurie Pawlik-Kienlen Orthomolecular Medicine can be an effective treatment for mental and emotional health

The Time for Forgiveness is Here and Now

This time of year has different meaning to many depending on your religious or spiritual background. A few years ago,

A Ray of Hope for the Winter Blues

Winter has always been my favorite time of year – with the trees losing their leaves, the crisp cool days,

The Scoop On Poop

How improving your bathroom habits can improve your overall health Interview Conducted by: Alison Dunn It’s a favorite subject for

Feed your Head Q&A

The video stops being shaky after the first minute. The movie “Feed your Head” was watched in Calgary – and

Back to School/Cold & Flu Season

You have probably heard that the best defence is a good offence and this is especially true when it comes

Allergies and Eczema Explained Naturally

In my practice, I specialize in pediatrics and I see children with many common conditions, such as eczema, asthma and

Energy Givers vs Energy Robbers

Everyone has positive and negative influences in their life. The important thing is to recognise which people, events or situations