YOUR HEALTH HUB
Gain insight that will allow you to make wise decisions regarding what it takes to create long-term whole-body wellness
Aging and Oxidative Stress
Oxidative Stress Oxidation is a chemistry term which refers to a molecule gaining an oxygen atom or losing an electron.
Children’s Eczema
Children's Eczema Eczema, also known as atopic dermatitis, is an inflammation of the skin and occurs in up to 25%
6 Myths of Osteoporosis
Over 1.5 million Canadians are diagnosed with osteoporosis. It is a major public health concern. Having osteoporosis puts Canadians at
Cleansing Fast
Detoxification of the body is the most important factor to health. The following is a simple program to help cleanse
5 Steps to Improve your Testosterone
Could it be my hormones? 5 Steps to Improve your Testosterone Testosterone is a “masculinizing hormone”, meaning it contributes to
Environmental Quiz
Check each item that applies to you: Do you drink pop, calorie free or sugary drinks? This includes mixing them
Low Carb, High Fat Lifestyle Gains Ground
This article as been written by the Orthomolecular Medicine News Service and is posted with their permission. The peer-reviewed Orthomolecular
Are You Getting Enough Vitamin D?
Every day, I am constantly reminded of how amazing our bodies are. While I was out enjoying the sun this
Is Pain Affecting Your Life? Prolotherapy May b...
Exercising is such an important part of both our physical and mental health. It is one of the best ways