YOUR HEALTH HUB

Gain insight that will allow you to make wise decisions regarding what it takes to create long-term whole-body wellness

Preventing Falls

This article as been written by the Orthomolecular Medicine News Service and is posted with their permission. The peer-reviewed Orthomolecular

Self-esteem – where does it start?

Self-Esteem: The Very Beginning Have you ever considered where or when self-esteem starts? It can start in utero.  Energetic and

The Power of Diet Analysis

One of the services offered at Natural Terrain Naturopathic Clinic is the Diet Analysis. Using a diet journal of everything

A Few of Our Favourite Things Part 1

One of the unique differences about Natural Terrain is that we are a husband and wife naturopathic team. As clinic

Natural Terrain’s Holiday Gift Guide

Give the gift of wellness this holiday season! There are many different gifts that you can give to loved ones

Not All Iron Is Created Equal

A typical prescription when you are low in iron is to take an iron supplement. With so many supplements out

Birthday Spotlight: Dr. Michael Mason-Wood, ND

We are celebrating Dr. Michael Mason-Wood, ND – who Dr. Chris likes to refer to as her 20 in 1 guy

What is Ozone Therapy?

Ozone therapy is a therapeutic treatment used to treat and prevent a wide range of conditions. Ozone (O3) is a

Spring Detoxification Part 2: The Do’s and Don’...

Last week we talked about the importance of detoxification and the ten things you can do to detoxify your body. This