Heal your Hurts

The Mystery of Mania

When I studied Naturopathic Medicine at the Canadian College of Naturopathic Medicine in Toronto, I was asked to be on

Surviving Suicide: Chris Cornell

This past week another famous person committed suicide – Chris Cornell. Chris Cornell’s wife issued a statementwhich blamed anxiety medicine

Abnormal Pap test results…now what!?

If you’ve received abnormal Pap test results and are wondering what you can do to prevent progression of cervical dysplasia

Rising above our Biology

When trying to answer the question, “Why am I the way I am?” it is important to try to identify the root

The Burning Truth About Antacids

If you’ve ever felt it, you know heartburn is no picnic! Pain and burning sensations fill the chest when acid

A Naturopathic Approach to Fertility and Pregnancy

Improve fertility – Naturally! A question heard by most couples after they get married is “When are you going to

Ironman Lessons

This day, 23 years ago, I completed my first Ironman event. It had been a dream of mine to do this

Supporting your child’s mental well being and h...

Dr. Chris Bjorndal, ND gives insight into ‘The Umbrella Effect’, taught by Dr. Jen, ND When my son was ten

10 steps to improve your mental health with Dr....

10 Steps to Improve Your Mental Health with Naturopathic Medicine For many, mental illness is fraught with many unanswerable questions.