YOUR HEALTH HUB

Gain insight that will allow you to make wise decisions regarding what it takes to create long-term whole-body wellness

Meet Dr. Michael Mason-Wood, ND

Dr. Mason-Wood is a Naturopathic Doctor who is truly passionate about helping people achieve greater health. His philosophy is to treat

Who is caring for the caregiver?

Caregivers need care Often, we forget to look at our own health when so concerned with the ones we care

What Vitamin D can do for you!

2017 was a great year for Vitamin D The research shows all the ways this Vitamin supports health This article

Sore Throats: Effective treatment means more vi...

Orthomolecular Medicine News Service, March 21, 2018 by Ralph Campbell, MD Sore throat is a very common ailment with a

Environmentally Responsible Cleaning Products P...

This is part 3/3 of a series of articles on environmental medicine and recipes for household products: learn how to

Environmentally Responsible Cleaning Recipes Pa...

This is part 2/3 of a series of articles on environmental medicine and recipes for household products: learn how to

Environmentally Responsible Cleaning Recipes Pa...

A big part of our practice is working with Environmental Medicine, which we define as working with one’s environment with

Target Your Triglycerides

Triglycerides are a necessary form of fat found in the blood. They’re required as an energy storage and transport molecule,

The Skinny on Cholesterol…and How to Fix It – p...

This is part 2 of a 3-part series on cholesterol: how to understand your levels, and more importantly, how to