YOUR HEALTH HUB
Gain insight that will allow you to make wise decisions regarding what it takes to create long-term whole-body wellness
The Clinical Impact of Vitamin C
This article as been written by the Orthomolecular Medicine News Service and is posted with their permission. The peer-reviewed Orthomolecular Medicine
Healthy Happy Hallowe’en – have you met the “sw...
When our son was younger, he would be susceptible to getting sick in the first two weeks of November. We
“I’ll be happy when”
Have you ever wanted to make a career change, but felt stuck in fear? I came across this journal entry
Holiday Recipes
Celery Root and Cauliflower Purée with Greens Adapted from http://gourmandeinthekitchen.com/2013/celery-root-cauliflower-puree-with-greens/ Most people are familiar with the traditional mashed potatoes loaded with
Healing Circle Interview
Dr. Chris Bjorndal, ND was interviewed by Dr. Christina Tarantola who is a pharmacist, as well as a holistic nutritionist
A New Year a New You
Every year, many people make a New Years resolution. Often, the resolution is to vow to do something different that
Recipe for Amazing Health
Recipe for Amazing Health Ingredients: 1. See an ND monthly or as needed to get your health on track. Continue
Hormone Havoc – from imbalance to bliss
One of my first cases in practice was a 51 year old female who was experiencing horrible symptoms from menopause.
Roasted Beet and Citrus Salad with Mustard Vina...
Roasted Beet and Citrus Salad with Mustard Vinaigrette Adapted from http://www.snixykitchen.com/2013/06/10/roasted-beet-and-citrus-salad-with-mustard-vinaigrette/ Yields: 6 side servings Ingredients Salad: 3 small red beets,