Inspirational messages:

• Louise Hay – http://www.louisehay.com
• HayHouse
• HealYourLIfe.com which has inspirational and wellness articles
• Cheryl Richardson – www.cherylrichardson.com
• Eckhardt Tolle: www.eckharttolle.com
• The Canadian Mental Health Association is a volunteer organization that promotes the mental health of all and supports the resilience and recovery of people experiencing mental illness: www.cmha.ca
• The international guide to the world of alternative mental health is the worlds largest site on non-drug approaches for mental health. The website contains testimonials, over 100 articles and the webs only directory of alternative mental health practitioners: www.alternativementalhealth.com
• The Centre for Addiction and Mental Health is Canada’s largest mental health and teaching hospital.: www.camh.net
• Orthomolecular medicine, as conceptualized by double-Nobel laureate Linus Pauling, aims to restore the optimum environment of the body by correcting imbalances or deficiencies based on individual biochemistry, using substances natural to the body such as vitamins, minerals, amino acids, trace elements and fatty acids. This website is the official home of the international and Canadian society of orthomolecular medicine. On the website you can find scientific articles and educational resources: www.orthomolecular.org
• Gestalt Psychotherapy: http://gestalt.on.ca/
• Compassion focussed therapy: http://www.compassionatemind.co.uk/about-us.html
• Awareness in action – see interviews with top scientists researching compassion: www.awarenessinaction.org
• Ideas worth spreading. This is a very useful website that has brought people together over the years to address a number of issues including the promotion of compassion. You will find a lot of interesting talks and things to download here: www.ted.com
• Cognitive Behavioural Therapy: http://www.mindovermood.com/
• Positive psychology: http://www.authentichappiness.sas.upenn.edu/Default.aspx
• Holistic drug rehab promotes a holistic (mind-body-spirit) approach to curing addictions, primarily alcohol and drugs. http://www.holisticdrugrehab.com/