Extremely knowledgeable and willing to help others; openly shares tips/recommendations and puts clients first.
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THE LATEST FROM OUR HEALTH HUB
ENVIRONMENTAL QUIZ
10 Detox Steps
Detoxification is the process of either clearing toxins from the body, neutralizing or transforming them, and therefore clearing excess mucus and congestion. Toxins accumulate as a result of poor digestion, colon sluggishness and dysfunction, reduced liver function, and poor elimination
What’s in your Multi? Is Less More? By Anne Liao (ND Student) & Dr. Bjorndal, ND
People often choose multivitamins as a one stop shop to cover all their nutritional bases, so they don’t have to think about which vitamins and minerals to take. Multi-vitamins are a great option to: Simplify a supplement routine - especially
NUTRITIOUS SNACKS FOR CHILDREN
Sticks of carrots, celery, cucumber, green or bell peppers Ants on a log* Banana ice cream* Whole grain crackers with nut butters (Tahini, almond, sesame, etc) Smoothies with blended fruit Yogurt and fruit Whole wheat pretzels Sprouted bread and apple
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