“Genes load the gun, but lifestyle pulls the trigger.” We help you navigate the golden years with lifestyle choices that diminish the negative effects of aging while providing essential building blocks toward long-term health. Each treatment plan and approach is tailored to the individual for maximum health and vitality with each year that passes.
FOR IMMEDIATE RELEASE Orthomolecular Medicine News Service, April 4, 2023 OMNS (April 4, 2023) Globally, approximately 800,000 people die from suicide every year, [1,2] which seems shocking. This is more than the entire population of Seattle, Washington. In the age groups 15
Spring is a Time for Renewal As we awaken from our Winter hibernation, we welcome Spring and all that it has to offer – sunlight, growth, and feelings of renewal. Along with these more positive aspects, many of us dread
By Dr. Christina Bjorndal, ND Taking a flu vaccine is an individual choice. Vaccine proponents claim that it protects against influenza infection and if contracted, lessens the severity of the illness. However, there are concerns about this approach, such as:
i love to hike come along with me
